Aug 25, 2010 Posted by Lina

5 Kale Salad Dressings

I don’t know about you guys, but I love eating greens. However when it comes to kale, it’s a little bit difficult to just pop in my mouth and chew it without anything on it. One Sunday, I was being lazy and enjoying my day at the beach when I got a call that there was no green left at Josh’s market. So Denis and I ran to the market but it was true, no lettuce was left! There was only two... read more

Jul 22, 2010 Posted by Lina

Becoming a Morning Person and Exercising

One of the intentions I made for the Blue Moon was to become a morning person. I have always been a night owl, better yet a vampire. I become alive at night and died during the day. Always have. Denis is the same way. Which is not good when we both have 9-to-5 jobs and neither one of us wants to go to sleep at night. So this year I decided I was going to try and teach my body different, to wake up early... read more

Jul 14, 2010 Posted by Lina

Green Tips for Your Bathroom

It took longer that a week to write this post. But here it is: I would like to share some of the things I do on a daily basis to keep contributing to conserving resources in my daily routine. So let’s start with the bathroom! Why there? well it’s the first thing I do in the morning when I wake up, and these are easy tips to start changing your lifestyle. Cleaners I know you clean your... read more

May 27, 2010 Posted by Lina

RAW FAQs

I’ve summarized the questions I get all the time from family, friends, strangers on the beach, at work, in a plane, etc. What do you eat normally on a daily basis? For breakfast I eat one of these: fruit smoothie, green smoothie, fruit, oatmeal, ALT (Avocado, Lettuce, Tomato) salad, or a green juice. For lunch it depends, weekdays a salad because is the easiest to take to work than some fancy raw... read more

May 24, 2010 Posted by Lina

Raw

“What is a raw vegan?” I get asked sometimes or why I choose to eat a raw vegan diet. So in this post I’m going to describe in my own terms what I consider my diet is.  First, I choose to do vegan diet first and foremost, before organic or before raw, I’m a VEGAN. That means no animal byproducts such as honey, eggs, cheese, etc. Raw means that I choose to eat all vegan foods... read more