Jun 22, 2010
Green Series
When I started this blog, I decided I didn’t want to rant and be negative. However, lately I’ve been feeling absolutely fed up about people not awakening to what is happening and taking action. I know that part of my frustration is because I don’t want to “convert” people and preach, so I stay quiet and don’t express how much other people hurt me by not participating in... read more
May 27, 2010
RAW FAQs
I’ve summarized the questions I get all the time from family, friends, strangers on the beach, at work, in a plane, etc. What do you eat normally on a daily basis? For breakfast I eat one of these: fruit smoothie, green smoothie, fruit, oatmeal, ALT (Avocado, Lettuce, Tomato) salad, or a green juice. For lunch it depends, weekdays a salad because is the easiest to take to work than some fancy raw... read more
May 24, 2010
Raw
“What is a raw vegan?” I get asked sometimes or why I choose to eat a raw vegan diet. So in this post I’m going to describe in my own terms what I consider my diet is. First, I choose to do vegan diet first and foremost, before organic or before raw, I’m a VEGAN. That means no animal byproducts such as honey, eggs, cheese, etc. Raw means that I choose to eat all vegan foods... read more
May 13, 2010
It’s Not All about the Food
After over 8 years in the path to health, I can safely say it’s not all about the food. The more I learn, the more I understand that one thing alone is not going to make a difference. It can start the way to a healthier lifestyle, but it’s not the ticket for sure. My favorite Aunt passed away last year. She was a happy woman who drank coffee and smoke for a very long time and yet she was in... read more
May 4, 2010
Green Tips to Decorate Your Home
It’s always fun to redecorate you living space especially after a nice spring cleaning! I wanted to share some tips to decorate your home without spending a lot of money and contributing to the environment at the same time. Reuse The best way to stay in budget and help the environment is to reuse. Even if you don’t like everything you have at home, there are always items that can be salvaged.... read more
