South Florida Shred-a-thon

I believe that life is a full circle… being healthy, eco-friendly, vegan, fun, caring, loving, and happy. Living fully is all a circle of life changing actions. I also believe that one has to have a complete circle of these elements to achieve our best life ever! I believe that one can’t be a environmentalist and eat animals, one can’t be healthy and not be green, one can’t live fully and not be healthy… it’s all a complete circle. Love the time we have on earth and take care of it by living a full circle. Enjoy this site!

Pan y Vinito is my nickname. When I was born, there was an Italian movie released called "Marcelino Pan Y Vino." My grandfather saw the movie and said that I looked like the baby in the movie and my middle name is Marcela. So from then on he called me "Marcelita Pan Y Vino." Years later the name because "Pan y Vinito."

The words Pan y Vino actually mean "bread and wine." We recently found out that Denis' name comes from the name of the "God of wine."

So here we are, Bread (Lina) & Wine (Denis) for a healthy life!

This website is for educational and informational purposes only and may not be construed as medical advice. The information provided in Panyvinito.com is not intended to replace medical advice offered by physicians. Please contact your primary care physician before making changes to your diet or lifestyle.