Aug 30, 2010 Posted by Lina

What Kind of Issues Can a Juice Fast bring?

Denis and I had wanted to do a green juice fast for the longest time. We do a monthly liquid fast during the full moon and it feels great. So we wanted to know what it was like to just do a green juice fast. We decided this full moon was good time to do it and planned to get all our juices from Josh’s Organic Garden. We started on Monday and finished it on Saturday. Initially we wanted to do seven... read more

Aug 27, 2010 Posted by Lina

30 Coconuts a Week

About 4 weeks ago, Denis bought 30 coconuts and we had a feast! From drinking the water to making creams, salad dressings, smoothies, soups, etc. The following week he bought 20 coconuts, and the week after that 15 coconuts. By the end of the third week I couldn’t come up with any more coconut dishes, and Denis had made coconut cream and stored it in the refrigerator. I didn’t want to waste... read more

Aug 25, 2010 Posted by Lina

5 Kale Salad Dressings

I don’t know about you guys, but I love eating greens. However when it comes to kale, it’s a little bit difficult to just pop in my mouth and chew it without anything on it. One Sunday, I was being lazy and enjoying my day at the beach when I got a call that there was no green left at Josh’s market. So Denis and I ran to the market but it was true, no lettuce was left! There was only two... read more

Mar 22, 2010 Posted by Lina

Raw Coconut Curry Kelp Noodles

At my first Raw Spirit Festival in ’08, Sedona AZ, I came across Kelp Noodles. My friend John Schott from LifeFood Gourmet had a table at the festival and made an awesome tomato Italian sauce for these noodles. I got the last bowl he was selling and boy I’ve been hooked since then! So when we got back to FL, Denis went online and looked them up… he ordered them and I’ve been making... read more

Mar 15, 2010 Posted by Lina

Moving to the Beach Salad

Denis and I moved from a small 3-bedroom house to a tiny beach apartment a few months back and during that stressful packing time, I made this recipe everyday. I was making sure to empty my refrigerator so that I could clean it before returning the house, so we had very little fresh food left. I came up with this salad with different types of Seaweed to sort of keep the “ocean-sea” theme since we were... read more