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What Kind of Issues Can a Juice Fast bring?

Denis and I had wanted to do a green juice fast for the longest time. We do a monthly liquid fast during the full moon and it feels great. So we wanted to know what it was like to just do a green juice fast. We decided this full moon was good time to do it and planned to get all our juices from Josh’s Organic Garden. We started on Monday and finished it on Saturday. Initially we wanted to do seven... read more

30 Coconuts a Week

About 4 weeks ago, Denis bought 30 coconuts and we had a feast! From drinking the water to making creams, salad dressings, smoothies, soups, etc. The following week he bought 20 coconuts, and the week after that 15 coconuts. By the end of the third week I couldn’t come up with any more coconut dishes, and Denis had made coconut cream and stored it in the refrigerator. I didn’t want to waste... read more

5 Kale Salad Dressings

I don’t know about you guys, but I love eating greens. However when it comes to kale, it’s a little bit difficult to just pop in my mouth and chew it without anything on it. One Sunday, I was being lazy and enjoying my day at the beach when I got a call that there was no green left at Josh’s market. So Denis and I ran to the market but it was true, no lettuce was left! There was only two... read more

5 Tips to Green Your Kitchen

Following with my Green Series, here are some tips to start transitioning to an environmental friendly kitchen. Cleaners & Paper As I mentioned in my post about green tips for your bathroom, I recommend using more natural cleaners. I make my own cleaning spray using vinegar, water, and soap.  I also use baking soda and vinegar to clean my kitchen sink or my vitamix after many green smoothies which... read more

Green Tips for Your Bathroom

It took longer that a week to write this post. But here it is: I would like to share some of the things I do on a daily basis to keep contributing to conserving resources in my daily routine. So let’s start with the bathroom! Why there? well it’s the first thing I do in the morning when I wake up, and these are easy tips to start changing your lifestyle. Cleaners I know you clean your... read more

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