Sep 26, 2011 Posted by Lina

3 Farmers Markets in South Florida

One of the most important parts of planning your vacation or traveling is to know where to find food and restaurants. Some people plan ahead, specially if they have specific requests for food or if they love food traveling as much as I do. As a raw vegan and eco-activist, I always plan ahead my food stops before I head out in to my destination. One of my favorites sites to help me plan is Happycow.net... read more

Aug 30, 2010 Posted by Lina

What Kind of Issues Can a Juice Fast bring?

Denis and I had wanted to do a green juice fast for the longest time. We do a monthly liquid fast during the full moon and it feels great. So we wanted to know what it was like to just do a green juice fast. We decided this full moon was good time to do it and planned to get all our juices from Josh’s Organic Garden. We started on Monday and finished it on Saturday. Initially we wanted to do seven... read more

Aug 25, 2010 Posted by Lina

5 Kale Salad Dressings

I don’t know about you guys, but I love eating greens. However when it comes to kale, it’s a little bit difficult to just pop in my mouth and chew it without anything on it. One Sunday, I was being lazy and enjoying my day at the beach when I got a call that there was no green left at Josh’s market. So Denis and I ran to the market but it was true, no lettuce was left! There was only two... read more

Feb 27, 2010 Posted by Lina

Full Moon Liquid Fast

About four months ago, Denis and I decided to challenge our diets and take it one step further. We decided to fast and only eat, or drink in this case, liquids once a month on the full moon. We noticed that around the full moon it was hard to deal with everyone’s energy. At work, on the road, online, on TV, at the beach, everyone is more stressed than usual. A liquid fast entails only consuming liquids... read more

Sep 11, 2009 Posted by Lina

Olive Oil Cocktail & Grapefruit Martini

About 16 months ago I started to have a pain on the left side of my body under my arm close to my armpit and my ribs. At the beginning I thought it was stress or maybe that I was sleeping on the left side of my body too often. The pain got worse and had to massage that area constantly, but it wasn’t helping. I was shopping online for Christmas gifts at my favorite organic store, and came across an... read more