Jan 12, 2010 Posted by Lina

Blue Zones: Communities that Live a Longer and Blissful Life

I love Ted Talks and this video summarizes what I believe we all are capable of doing to live a healthier and joyful life. I strongly believe that there are several areas in one’s existence to live a happy life, and they all connect and interact with each other. It’s not just about the food and/or exercise. Or if we are wealthy and have no financial worries, we are going to be happier. I think we all... read more