Currently Browsing: Exercise
Jul 22, 2010
Becoming a Morning Person and Exercising
One of the intentions I made for the Blue Moon was to become a morning person. I have always been a night owl, better yet a vampire. I become alive at night and died during the day. Always have. Denis is the same way. Which is not good when we both have 9-to-5 jobs and neither one of us wants to go to sleep at night. So this year I decided I was going to try and teach my body different, to wake up early... read more
May 13, 2010
It’s Not All about the Food
After over 8 years in the path to health, I can safely say it’s not all about the food. The more I learn, the more I understand that one thing alone is not going to make a difference. It can start the way to a healthier lifestyle, but it’s not the ticket for sure. My favorite Aunt passed away last year. She was a happy woman who drank coffee and smoke for a very long time and yet she was in... read more
Apr 21, 2010
Get Rid of Clutter Now! I mean it!
We were living in a small 3 bedroom/3 bathroom house for over four years. When we first moved in, we had nothing and most of what we had was furniture that other friends or family didn’t want. We also had a one-car garage that basically stored boxes and shit from friends and family. It was a disaster that garage! The Problem I didn’t enjoy living in such a big space (to me), I grew up in a... read more
Apr 3, 2010
Exercise and Motivation: Get Back on That Mat!
I wanted to start a brand new blog site dedicated to excuses I come up every day when is time to exercise. It would be call 365 reasons to not exercise and it would be one per day so you would have an excuse for each day of the year! But I figured why spend all that energy that goes into creating a new site/blog and instead sit and blog about why I choose to be lazy instead when I can actually put that... read more
Mar 29, 2010
Schedule me in, please!
Every month I find myself complaining that I don’t have enough time to take care of myself. Every weekend I make a promise to spend time on me… what that means is: no cleaning, no chores, no Facebook or twitter, no reading… just a little girl time for me. In a perfect world, I would enjoy to be able to get a massage, manicure, pedicure, wax, etc weekely. However, I cannot only afford it,... read more
