Books

These are the books I recommend to read by subject to start transitioning to a healthier alkaline lifestyle.

Health

  • The pH Miracle: Balance Your Diet, Reclaim Your Health by Robert O. Young
  • The Food Revolution: How Your Diet Can Help Save Your Life and Our World by John Robbins
  • Healthy at 100: The Scientifically Proven Secrets of the World’s Healthiest and Longest-Lived Peoples by John Robbins
  • The Newman’s Own Organics Guide to a Good Life: Simple Measures That benefit You and the Place You Live by Nell Newman
  • 12 Steps to Raw Foods by Victoria Boutenko
  • Green for Life by Victoria Boutenko
  • Raw Success (Raw Success, By Matt Monarch) by Matt Monarch
  • Vegetarian Times Vegetarian Beginner’s Guide by the Editors of Vegetarians Times
  • Skinny Bitch by Rory Freedman
  • Relearning to See: Improve Your Eyesight Naturally!  by Thomas R. Quackenbush
  • The Great American Detox Diet: Feel Better, Look Better, and Lose Weight by Cleaning Up Your Diet by Alex Jamieson
  • Soul-full eating : a (delicious!) path to higher by Maureen Whitehouse
  • The Woman’s Belly Book: Finding Your Treasure Within by Lisa Sarasohn

Food and Cooking

  • Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipes by  Ani Phyo
  • Fresh: The Ultimate Live-Food Cookbook by Sergei Boutenko
  • The Raw Transformation: Energizing Your Life with Living Foods by Wendy Rudell
  • Living in the Raw Desserts by Rose Lee Calabro
  • Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock by Isa Chandra Moskowitz
  • The Healthy Kitchen by Andrew Weil (Andrew T. Weil, Rosie Daley)
  • The Chopra Center Cookbook: A Nutritional Guide to Renewal / Nourishing Body and Soul by Deepak Chopra M.D. (Deepak Chopra, David Simon, Leanne Backer)
  • If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit by Hale Sofia Schatz (Halé Sofia Schatz, Shira Shaiman)

Environment

  • Wake Up and Smell the Planet: The Non-Pompous, Non-Preachy Grist Guide to Greening Your Day by Grist Magazine
  • The Lazy Environmentalist: Your Guide to Easy, Stylish, Green Living by Josh Dorfman
  • Living Green: A Practical Guide to Simple Sustainability by Greg Horn

Spirituality

  • If the Buddha Married: Creating Enduring Relationships on a Spiritual Path by Charlotte Kasl
  • The Osho Transformation Tarot: Insights and Parables for Renewal in Everyday Life by Osho
  • Personal Power Through Awareness: A Guidebook for Sensitive People (Book II of the Earth Life Series) by Sanaya Roman
  • Spiritual Growth: Being Your Higher Self (Earth life) by Sanaya Roman
  • It’s Here Now (Are You?) by Bhagavan Das
  • Soul Love: Awakening Your Heart Centers by Sanaya Roman
  • The Sorcerer’s Crossing: A Woman’s Journey by Taisha Abelar
  • It’s A Guy Thing: A Owner’s Manual for Women by David Deida
  • Wild Nights: Conversations with Mykonos about Passionate Love, Extraordinary Sex, and How to Open to God by  David Deida
  • The Unmistakable Touch of Grace: How to Recognize and Respond to the Spiritual Signposts in Your Life by Cheryl Richardson
  • The Yoga of Sound: Tapping the Hidden Power of Music and Chant by Russill Paul

Exercise

  • Yoga & Ayurveda Book by David Frawley
  • Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybody by Tara Fraser
  • Sculpting Her Body Perfect by  Brad Schoenfeld

Travel

  • Sacred Places Europe: 108 Destinations by  Brad Olsen
  • Sacred Places of Goddess: 108 Destinations (Sacred Places: 108 Destinations series)
  • Sacred Places Around the World: 108 Destinations (108 Destinations Series) by Brad Olsen
  • Sacred Places North America: 108 Destinations (Sacred Places: 108 Destinations series) by Brad Olsen
  • Sacred Earth: Places of Peace and Power by Martin Gray

Feng Shui

  • Creating Sacred Space With Feng Shui: Learn the Art of Space Clearing and Bring New Energy into Your Life by Karen Kingston
  • Clear Your Clutter With Feng Shui by Karen Kingston

Business & Technology

  • Reality Check: The Irreverent Guide to Outsmarting, Outmanaging and Outmarketing Your Competition by Guy Kawasaki
  • Tribes: We Need You to Lead Us by Seth Godin

blog comments powered by Disqus