An easy recipe for a raw vegan cream of spinach soup.
Easy and quick raw kelp noodle soup
I was on my way from work to home while Denis was driving and we were talking about food. Whenever I get bored of the same thing over and over and I believe I’m done with raw food, I come up with an amazing recipe! Tonight, I came up with a delicious and simple tomato […]
One of my favorite cooked dishes was Russian borsch. It was my favorite soup to make for Denis and when we became vegetarians I stopped using beef to make it. However, when we became raw, I had a hard time finding a recipe for borsch that I liked. Finally, I invented my own and liked […]
One of the hardest things to give up for me was Asian food such as Japanese, Thai, and Korean. So I’ve created several recipes to make up for my favorite dishes and flavors I miss. Hope you enjoy them too! Miso Soup Serves 2 Water 1 inch cube ginger 2 carrots 1 Tbs. brown miso […]
Once upon a time there was the green raw breakfast smoothie. Two handfuls of any greens found in my refrigerator (kale, dandelions, chard, collards, lettuce, and spinach) with two fruits (usually banana or mango) and half avocado. We loved our green smoothie for the morning and enjoyed its creamy refreshing nature that woke us up […]
Zen Mystery is located in the heart of Dania Beach. Spiritual center, tea lounge, and boutique that offers meditation, yoga, and more. Offering vegan food and pastries.
Last Full Moon, I made the best gazpacho soup ever! We fast every Full Moon and this is one of my favorite soups to make at the end of the fast since it’s liquid but has some “chunks” of veggies that are easy to eat to break the fast. These are the ingredients needed: 4 […]
About 4 weeks ago, Denis bought 30 coconuts and we had a feast! From drinking the water to making creams, salad dressings, smoothies, soups, etc. The following week he bought 20 coconuts, and the week after that 15 coconuts. By the end of the third week I couldn’t come up with any more coconut dishes, […]
I’ve summarized the questions I get all the time from family, friends, strangers on the beach, at work, in a plane, etc. What do you eat normally on a daily basis? For breakfast I eat one of these: fruit smoothie, green smoothie, fruit, oatmeal, ALT (Avocado, Lettuce, Tomato) salad, or a green juice. For lunch […]